GOMO
Butter Beans 400g
Butter Beans 400g
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We love butter beans for their versatility and rich, creamy texture. Enjoy them whole in fresh salads or hearty casseroles, mash them with herbs for a rustic Italian-style side dish, or blend them into soups to create a naturally thick, flavourful base.
They pair beautifully with tomatoes, garlic and olive oil, making them a perfect ingredient for Mediterranean-inspired cooking.
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Ingredients
Butter Beans, Water, Salt, Antioxidant (Ascorbic Acid)
Nutrition
Per 100g
Energy: 98.0 kcal
Fat: 0.7g
Saturated Fat: 0.1g
Carbohydrates: 13.0g
Sugar: 0.0g
Fibre: 7.9g
Protein: 6.0g
Salt: 0.58g
Storage Instructions
Store in a cool and dry place, away from sources of heat
Once opened, remove all content from the can and place it in a suitable food container, cover and keep refrigerated, use within 2 days.
Serving Suggestion
Toss drained butter beans into fresh salads for added texture and protein.
Stir butter beans into slow-cooked casseroles or stews towards the end of cooking. They soak up rich flavours and add a creamy bite.
Mash butter beans with olive oil, lemon juice, and chopped herbs for a fragrant Italian-style side dish.